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 Yoga & Mindfulness  Classes 

                      Yoga & Mindfulness For Kids  
                                      Crystal & Gong  Sound Bath
 

 Yoga & Mindfulness For Kids 

Is a unique and creative experience class that combines the excitement of an obstacle course with the tranquility of yoga and breathing techniques. It's a peaceful relaxing way to challenge yourself physically while also promoting mindfulness.

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Meditation 

Mindfulness

Sound Bath


 The Obstacle Course

is an absolutely fantastic activity for kids of all ages! It's an incredibly fun and engaging way to improve gross motor skills, boost self, and enhance social skills. Plus, it's an amazing opportunity to work on breathing techniques while building fitness and stamina. Get ready to have a blast while improving yourself!

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Welcome to our mindfulness and relaxation session for kids of all ages!

We invite you to join us as we explore the power of breathing techniques, yoga movements, and the soothing sounds of crystal and gong baths. Our session is designed to help children find inner peace and tranquility, where they can let go all their worries and simply be present in the moment. Come and experience the transformative power of mindfulness with us, and help your child develop a lifelong practice of self-care and well-being.

If your kids love to meditate and relax with the beautiful sound of crystal and gong bath, you've come to the right place. Our classes offer a wide range of crystal and gong bath experiences that are perfect for kids. From crystal singing bowls to gongs andimes, we have everything you need to create a environment for your child. Browse our selection today and give your child the gift of relaxation and mindfulness.

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info@indigogap.com
Location 
at Levis JCC Boca raton
CALL US
561-289-2543
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